All of us at EHM love yoga- and we also try our best to find products that we can be proud of using. Yoga Balm is one of those products: a balm to help your own body heal faster after an intense workout or a long day at work. It’s made in small batches from […]

Product Spotlight: Yoga Balm

New days to See Susan Francis at our office, Sage Honey recoipe, New contest for Random Acts of Kindness,Thursday Yoga Class is now available with Elizabeth Gresher! In our annex at 2100 Manchester Road Suite 940, Wheaton IL 60187. a NEW Thursday Restorative yoga Class is available. All levels of Yoga practitioners are welcome.

November Newsletter 2014

Benefits of practice: Upward-Facing Dog Pose improves posture and strengthens the arms, wrists and the spine. Space is created along the front of the hips, relieving the pain of sciatica.

Welcome to the Yoga Blog Series